Join the Dry January challenge for 31 days of fun and support to lead you through an alcohol-free reset. Are you in?

DID YOU KNOW?

84% of adults* in Bartholomew County limit alcohol consumption or choose not to drink.

More and more people are realizing that ditching alcohol, even temporarily, unlocks a world of benefits.

A 2024 survey by NCSolutions revealed a staggering 41% of Americans are actively trying to reduce their alcohol consumption. This isn't just a fleeting trend; it's a profound shift towards mindful living. People are waking up to the fact that alcohol drags down their energy, disrupts their sleep, and diminishes their mental well-being. By embracing sobriety, even for a short time, you're investing in a healthier, happier, and more empowered you. Join the movement and discover the incredible potential that lies within a life with less alcohol.

*2024 Community Health Needs Assessment, CRH.org

JOIN THE MOVEMENT

Meet your guide, Skye Nicholson.

Skye will lead you on a transformative 31-day alcohol-free reset so you can feel your best in the new year!

Founder of Soul’s Truth Coaching, Skye is a certified empowerment coach through This Naked Mind Institute and has been instrumental in the local Rethinking Wellness movement providing her Managing the Stress Cycle workshop to well over 1,000 people in Bartholomew County. Skye will be your guide, sharing daily insights from Annie Grace's groundbreaking book The Alcohol Experiment and drawing on her own lived experiences to support you every step of the way.

What You Can Expect

Daily Emails

Receive a special email each day, offering encouragement, wisdom, and practical strategies to navigate Dry January.

Reinforcing Videos

Access motivational coaching videos from Skye Nicholson that address cravings, social pressures, and other challenges you may encounter.

Live Community Connections

Participate in Facebook Live events with Skye and fellow Dry January participants to ask questions, share experiences, and find inspiration in a supportive community.

Dry January 2025 Archives

Visit this section daily to follow along without becoming an email subscriber.

Emails

Coming soon.

Videos

Coming soon.

BROUGHT TO YOU BY:

The goal of the “Rethinking Wellness” prevention initiative is to educate adults about the importance of reassessing their current health practices and adopting sustainable habits that support overall well-being and lessen potential substance misuse. Rethinking Wellness is 100% funded by SAMHSA.