A Better Year Starts Here

Join the Dry January Challenge!

Feel Better in 2026

Alcohol is everywhere in our culture—but the truth is, it’s costing many of us more than we realize. Sleep, mood, energy, money, clarity, connection—alcohol can quietly take more than it gives.

Dry January is your chance to hit pause and reset.

Thousands of people report:

😴 Better sleep and deeper rest

⚡ More energy and productivity

🧠 Improved mood and mental clarity

🤔 A deeper understanding of their relationship with alcohol

What can going dry do for YOU?

What You'll Get (For Free)

Daily Motivation

Inspiring emails and posts every day in January

Pro Tips & Tools

Help with cravings, social pressure, and more

Built-In Community

You're not alone—we’re doing this together

Meet your guide, Skye Nicholson.

Skye will lead you on a transformative 31-day alcohol-free reset so you can feel your best in the new year!

Founder of Wellbeing Workshops Co, Skye is a certified empowerment coach through This Naked Mind Institute and has been instrumental in the local Rethinking Wellness movement providing her Managing the Stress Cycle workshop to well over 1,000 people in Bartholomew County. Skye will be your guide, sharing daily insights from Annie Grace's best-selling book The Alcohol Experiment and drawing on her own lived experiences to support you every step of the way.

I’ve been a part of a number of Skye's events and workshops. All of them have been very engaging and insightful. She is amazing at what she does!

Vachel Hudson
Her coaching helps you see things from a new perspective, and she works with you to figure out your goals and determine the steps to take to achieve them.

Cheryl Wright
She was patient, kind, full of knowledge and used her own experiences to counsel me through. I would recommend her to anyone looking to cut back on alcohol or quit it entirely!

Kari Watson

Your judgement-free action plan.

Pick up The Alcohol Experiment at Viewpoint Books and follow along with free guided support from Skye Nicholson of Well-being Workshops Co. on email, social media, and this page!

Available for 20% OFF at Viewpoint Books! Get your copy today.

Sign Up + Start the New Year Off Right

BROUGHT TO YOU BY:

The goal of the “Rethinking Wellness” prevention initiative is to educate adults about the importance of reassessing their current health practices and adopting sustainable habits that support overall well-being and lessen potential substance misuse. Rethinking Wellness is 100% funded by SAMHSA.

Get in Touch

Have questions about prevention, recovery, treatment, or just need someone to talk to? Reach out to us by phone or e-mail to speak to a member of our team!