ASAP Wellness & Prevention Workshops
Explore Our Free Offerings
Wellness Workshops
These workshops focus on improving overall well-being, managing stress, and cultivating healthy habits.
Thriving From Stress: Building Resilience and Wellness
Build personal skills to meet stressors head-on with this informative and interactive 90-minute program.
Rethinking Pain: A Simplified Approach to Understanding and Managing Pain
Learn to understand and overcome pain without misusing medication in this 60-minute workshop.
Prevention Workshops
Managing the Stress Cycle: Become a Healthier, Happier You
Break free from destructive patterns and cultivate healthier lifestyles with this 60-minute training.
Be Well with WISE: The Wellness Initiative for Senior Education
Celebrate healthy aging and learn about topics unique to older adults in this six-week series.
These workshops provide essential education and resources to prevent substance misuse and promote a safer community.
Reducing Stigma: Seeing Beyond the Addiction
Improve well-being by understanding the effects of shame and stigma on individuals and families impacted by SUD.
Breaking the Silence: Addressing Suicide Risk in Older Adults
Learn how to recognize and address suicide risk in older adults and create a safer community.
Prescription Awareness: What is in your medicine cabinet?
Gain awareness about the use and risks associated with prescription medications.
Narcan Administration: Learn How to Save a Life
Learn how and when to safely administer Narcan to reverse the effects of an opioid overdose.