You Are Not Alone

Overcome social isolation with community resources and support.

The CDC defines social isolation as “a lack of relationships with others and little to no social support or contact.” Social isolation and loneliness pose a serious threat to our mental and physical health. Yet nearly 1 in 4 adults aged 65 and older are socially isolated. If you are one of them, these resources can help.

[ COMMUNITY CENTER ]

Mill Race Center

Mill Race Center is a community center for active adults located in Mill Race Park in Columbus, Indiana offering dynamic, comprehensive, collaborative programming for those over 50. Get access to health and fitness programs, learning, travel, social groups, support services, employment, and fun! Keep active and make new friends – at Mill Race Center, there is something for everyone.

[ HOUSING, MEDICARE, & MORE ]

Thrive Alliance

Thrive Alliance serves as Indiana's Agency on Aging for Bartholomew County and beyond, focusing on addressing essential needs, enhancing physical and mental health, improving independence, and promoting community and social engagement through various initiatives and programs. Visit Thrive Alliance’s website to get connected to a wide range of programs and services in areas such as affordable housing, caregiver support, nutrition, wellness, transportation, and accessibility.

[ FREE PHONECALL SERVICE ]

AARP Friendly Voice

Someone who cares is just a phone call away. If you or someone you love is feeling isolated, anxious, or depressed, hearing a friendly voice on the phone may help. That’s why AARP created Friendly Voice – a trained, caring group of volunteers standing by ready to chat, listen, or just say hello! Both English and Spanish options are available.

[ MORE RESOURCES ]

AARP Connect2Tools

Struggling with social isolation and loneliness, or wondering if you might be at risk? AARP has a wide range of tools to help you navigate whatever challenges you may be experiencing. Start by taking the three-minute assessment to understand your risk level and receive helpful information and local recommendations based on your results.